ZenStorming

Where Science Meets Muse

Being Thankful Helps Your Health and Creativity

Posted by Plish on November 23, 2011

There is a recent study that says that giving thanks helps reset our emotions and actually makes us feel happier.  Feeling happier and more centered means we’re coming from a more relaxed place, and it’s from these happy places that creativity flows more easily.  The article gives a great suggestion for making sure that we keep a thankful disposition: A Thankfulness Journal.   This is something that I am going to make a concerted effort to focus on more frequently.

I also want to share this post from two years ago.  It’s about changing the world via our thankfulness.  It’s also a great tool to use in conjunction with a Thankfulness Journal.   It’s called the “Thankfulness Process for Designing a Better World.”  

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Click Image for Full Size

 Thank YOU for your support through the years. I truly am grateful.  May you all have a wonder-filled and joyous Thanksgiving Holiday!

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3 Responses to “Being Thankful Helps Your Health and Creativity”

  1. thanks for the post. Well i am going to try to be as thankful as possible!!

  2. Plish said

    Can’t hurt, right? Have a great Thanksgiving!

  3. anger management…

    […]Being Thankful Helps Your Health and Creativity « ZenStorming[…]…

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